
Most women have backaches after delivery. In my case, I had it from my pregnancy time itself.
I have undergone 2 cesareans. At the first cesarian time, I was able to take proper rest. But by 2nd cesarean looking after 2kids made my backache a little more.
I was not able to stand properly. So I took painkillers as an injection. As it was repeated every 2 weeks doctor prescribed MRI SCAN. I tried Ayurveda medicines too.
As taking complete rest was impossible for me, we were searching for other options.
Physiotherapy was another option. I heard so many of them getting cured. After 3days of treatment, I felt better.They gave me some simple exercises.
After pregnancy, some muscles at back were not coming to their original position which made some veins stretch out.
If anyone facing such problems, I refer to physiotherapy, it can help you a lot.
Thank you for sharing!
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